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Caylyn Adamko's avatar

I am also living life without an alarm clock now. I was let go from my job, and it couldn't have been better timing. I've been working full-time and doing school part time for 4.5 years, and I was burnt out, nervous system dysregulated. And waking up when my body is ready is making me feel so much better, but also challenging my cognitive pre-dispositions about when I want to get things done in the day. I used to be very strict about being "productive" in the morning, using the evening for rest, but I'm learning that sometimes things have a time of day they want to be completed. Or not. It's just another part of this transition phase for me, and I'm figuring it out as we go!

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